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Why Join Train With Steph?

I'll help you build a fitter, healthier, happier you!

My personalized program is tailored to you and your goals and guarantees life-changing results.

Are you tired of feeling bad about yourself?

Do you wish you were leaner, fitter, stronger, and more confident?

Are you ready to make a change in your life but have NO idea where or how to start?

Well, you've come to the right place and I'VE GOT YOU.

I specialize in female transformations.

I help women worldwide of all ages, levels of experience, and careers, transform their bodies AND their minds to become the confident, strong, healthy, and happy women they deserve to be!

Being an experienced coach with over 10 years in the industry - I've seen it ALL!

I know many online programs try to suck you in with the promise of overnight results using quick fixes and restrictive fad diets.

These plans DON'T work. They are not healthy and often leave you worse off than when you started

My programs are different.

I know the formula, I know what works. Sustainability and flexibility are at the heart of my program so you can be fit, happy and healthy for life.

There are no gimmicks. For less than the price of a cup of coffee a day, you'll receive a nutrition and training program, that is realistic for your individual needs and goals. Your plan updates monthly to keep you challenged, empowered and progressing.

There are no shortcuts -this will take hard work and dedication, but it will also be FUN!

If you've tried dozens of diet and fitness programs that didn't work and are ready to finally lose the weight, keep it off for good and gain confidence in the process - there's no better program.

Step into your best life -
sign up today!

LET'S DO IT
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JOIN NOW TO BENEFIT FROM MY INTRODUCTORY OFFER

Meal and Workout Program


✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY PLAN

$40/mo

*billed monthly

SUBSCRIBE NOW

Workout ONLY Program


✓ Personalized Workout Program

✓ Video demonstrations

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY PLAN

$30/mo

*billed monthly

SUBSCRIBE NOW

Meal ONLY Program


✓ Personalized Meal Plan

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY PLAN

$30/mo

*billed monthly

SUBSCRIBE NOW

SO WHAT'S INCLUDED?

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CUSTOMIZED WORKOUT PROGRAMS

CHOOSE YOUR GOAL: Build Shape, Lean Out, Grow you Glutes


When you join Train With Steph, you’ll sculpt a lean, feminine body with a fitness plan tailored to YOUR unique goals, schedule, level of fitness, and experience. This will allow you to efficiently progress by following a program that is truly made for you, designed with the same principles I use for my own training.


Working out doesn't have to feel like a chore. I’ll help you change your mindset towards the gym so you can genuinely LOVE your plan.


Your workout program will be adjusted every 4 weeks based on how your body is responding. This means you will continue to progress and avoid hitting a plateau. It will also keep things fun and challenging so you stay motivated as you build your dream body. You will begin to feel revitalized!


The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.


Whether you’re building a booty or losing fat, you’ll get in the best shape of your life with a plan customized just for YOU!


Get ready to feel strong and empowered.


Get ready for the brand new you!

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PERSONALIZED MEAL PLANS

You’ll get amazing RESULTS with the proper nutrition your body needs!


With Train With Steph, there are no generic, one-size-fits-all plans. Your meal plan will be uniquely designed and tailored just for YOU.


Vegetarian? Vegan? Not a problem. I’ll factor in your likes, dislikes, dietary requirements and goals to make sure your personal meal plan meets your preferences.


I want you to love what you eat.. Forget boring and repetitive meals! My plans have lots of variety to ensure that you enjoy your meal plan while still making progress. (You can also use your calories and macros if you prefer doing your own meal plans.)


As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious, waist-slimming food as you continue to crush your goals.


It’s easy - you will receive a simple shopping list so that you know exactly what you need to pick up every time you go food shopping.


You will have all the tools to get results that will have you loving how you feel and what you see in the mirror.


All you have to do is follow the plan and enjoy fitting into the clothes you’ve always wanted!

YOU’LL ALSO GET FOR FREE

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24/7 EMAIL SUPPORT

CARDIO GUIDE

SUPPLEMENT GUIDE

You won’t be doing this alone!

Your plan gives you 24/7 email access to me and my support team. 

I’m here to support you and guide you in any way you need to be successful. 

I’m super responsive so when you reach out you can expect a prompt reply!

PRIVATE FACEBOOK GROUP

As a member of Train With Steph, you’ll get access to the private Facebook group. 

As a community, a family, we support each other, share stories, and empower each other. 

We’ll be there to check-in and see how you’re going! 

The Facebook group allows us to give you whatever you need to support you on your fitness journey.

TRAIN WITH STEPH TODAY!

New Features

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Meet Your Coach

Hi, I’M STEPHANIE MAHOE


I grew up in Hawaii which allowed me to live a very active lifestyle as a child. Think surfing, soccer, beach running, and hiking!


My passion for working out ignited after I picked up a local gym job as a teenager. I was incredibly inspired by how lean and strong the other women were who were training there.


It wasn’t until quite a few years later that I started to take working out seriously. I began competing in the Bikini division and after three years of consistent effort I had my IFBB PRO card. I went on to compete at the highest level, with top placings all around the world, including the Olympia and the Arnold Classic.

READ MORE

+Access to Members Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

FAQ'S

See some common questions and answers below, or email me at support@stephmahoefitness.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

JOIN NOW TO BENEFIT FROM MY INTRODUCTORY OFFER

Meal and Workout Program


✓ Personalized Workout Program

✓ Personalized Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY PLAN

$40/mo

*billed monthly

SUBSCRIBE NOW

Workout ONLY Program


✓ Personalized Workout Program

✓ Video demonstrations

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY PLAN

$30/mo

*billed monthly

SUBSCRIBE NOW

Meal ONLY Program


✓ Personalized Meal Plan

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

MONTHLY PLAN

$30/mo

*billed monthly

SUBSCRIBE NOW