Meet Your Coach
Hi, I’m Stephanie Mahoe
About Me
I grew up in Hawaii which allowed me to live a very active lifestyle as a child. Think surfing, soccer, beach running, and hiking!
My passion for working out ignited after I picked up a local gym job as a teenager. I was incredibly inspired by how lean and strong the other women were who were training there.
It wasn’t until quite a few years later that I started to take working out seriously. I began competing in the Bikini division and after three years of consistent effort I had my IFBB PRO card. I went on to compete at the highest level, with top placings all around the world, including the Olympia and the Arnold Classic.
While competing professionally for over 7 years was a testament of my strength, both body and mind, it did take a toll on me due to its restrictive nature. At points, I was trying to lose 20lbs, QUICK. This forced me to go to extremes that I wasn’t sure I would ever be able to break away from. I didn’t want to do 2 hrs of cardio for the rest of my life! I wasn’t sure I’d ever be able to eat carbs again without rebounding and gaining a ton of weight. I felt stuck, frustrated, and hopeless.
I was determined to find a healthy and balanced way to achieve my dream physique whether I stepped on stage or not. This has brought me to where I am today, living a balanced and restriction-free lifestyle and loving what I see in the mirror! I found freedom from the restrictions and in the process also found my self-love and a lot of confidence.
This was the push I needed to start coaching and mentoring women in 2015 for both competition and lifestyle goals. I was determined to help others by providing the same sustainable methods I used to get my results and maintain them long term.
Using my methods I have watched thousands of women level up their lives and make huge physical Transformations. However, the best feeling is when clients message me proud of their results, their strength gains, their improved relationship with food and the fact that they’re able to live their lives with confidence whilst achieving their goal physique.
Having been a 1:1 online coach, writing custom programs for clients and designing ebooks that thousands of women have followed, I felt it was time to make my coaching accessible on a greater level with the launch of Train With Steph.
Through my own trials and mistakes, I have been able to find a formula that works for me and many others. My program is centered around finding a healthy balance and also getting the results YOU deserve.
My goal is to help shape your life into one you absolutely love using training and nutrition.You are only given one life, so let's make sure you are living it to the fullest and feeling your best!
I want you to feel happy, healthy and confident in your skin....in and outside the gym. Yes! You can be happy with your body and maintain it!
And guess what? You deserve it!
I'm here to remind you that you deserve to feel good. You deserve to be healthy. You deserve to live a happy life. But, more importantly, you deserve to see results.
Join the community of over thousands #TrainWithSteph members who have already transformed their lives.
I can’t wait to be a part of your journey to transformation!
